Thoughts employs principles of CBT to provide a self-awareness journal that helps you manage your thoughts and emotions effectively. Users can experience personalized exercises, mood tracking, guided journals, and stress relief techniques. The app aims to enhance overall well-being and promote healthier thinking patterns, making it a valuable tool for anyone seeking mental health support or self-improvement.

Bliss Brain leverages AI technology to craft unique and personalized meditation sessions based on your inputs. Share how you feel, what’s troubling you, or your meditation goals, and the app will generate a meditation session tailored specifically for you. Say goodbye to generic meditation sessions and hello to focused, effective meditations that address your individual needs, helping to improve focus and reduce stress.