Co-Op is an AI-driven mental health self-therapy platform that pairs short-form content with interactive AI exercises. Users can engage in personalized activities that provide insights and recommendations to aid their mental health journey. The platform focuses on helping users learn, reflect, and grow, making mental health support more accessible and manageable.

The Glow Up Journal serves as your personal development companion, guiding you to explore various aspects of your life. This journal features activities and prompts that encourage reflection on beauty, fitness, self-care, and goal-setting. With sections dedicated to daily check-ins, positive affirmations, and goal tracking, it supports you in creating actionable plans towards your ideal self. This holistic approach combines mindfulness and motivation, making it a perfect tool for anyone seeking personal transformation.