Tidalflow is an innovative AI-driven personal trainer designed to assist you in achieving your fitness goals. By providing hyper-personalized workout and nutrition plans tailored to individual needs, it ensures you stay motivated and on track. Available on WhatsApp, Tidalflow integrates advanced AI technology for 24/7 support, facilitating workout logging, meal tracking, and adaptive fitness programs. With features like instant feedback on exercise forms and customized guidance, Tidalflow focuses on making your health journey efficient and enjoyable.