Tidalflow is your AI-powered personal trainer on WhatsApp, providing tailored workout and diet plans. It helps you build lasting habits and achieve sustainable weight loss with real-time guidance.
Tidalflow is your AI-powered personal trainer on WhatsApp, providing tailored workout and diet plans. It helps you build lasting habits and achieve sustainable weight loss with real-time guidance.
Tidalflow is an innovative AI-driven personal trainer designed to assist you in achieving your fitness goals. By providing hyper-personalized workout and nutrition plans tailored to individual needs, it ensures you stay motivated and on track. Available on WhatsApp, Tidalflow integrates advanced AI technology for 24/7 support, facilitating workout logging, meal tracking, and adaptive fitness programs. With features like instant feedback on exercise forms and customized guidance, Tidalflow focuses on making your health journey efficient and enjoyable.
Who will use Tidalflow?
Fitness enthusiasts
Weight loss seekers
Individuals wanting personalized coaching
Health-conscious individuals
Busy professionals
How to use the Tidalflow?
Step1: Sign up on Tidalflow's website.
Step2: Link your WhatsApp for real-time interaction with the AI coach.
Step3: Input your fitness goals and preferences.
Step4: Receive personalized workout and meal plans.
Step5: Follow your daily guidance, log meals and workouts.
Step6: Check in regularly for program adjustments and support.
Platform
web
windows
ios
android
Tidalflow's Core Features & Benefits
The Core Features of Tidalflow
Personalized workout plans
Diet plans based on user preferences
24/7 WhatsApp coaching
Real-time exercise form correction
Meal logging through image recognition
The Benefits of Tidalflow
Sustainable weight loss
Building healthy habits
Increased motivation and accountability
Time-efficient coaching
Adaptable fitness plans
Tidalflow's Main Use Cases & Applications
Weight loss coaching
Personal fitness training
Nutritional guidance
Exercise motivation
Form correction assistance
FAQs of Tidalflow
What types of workouts does Tidalflow offer?
Tidalflow provides a variety of personalized workout plans based on user preferences and goals.
Is Tidalflow available on mobile devices?
Yes, Tidalflow is accessible via WhatsApp on your mobile device.
Can I track my meals using Tidalflow?
Absolutely! Tidalflow allows you to log your meals, even through image recognition.
How does Tidalflow provide feedback?
Tidalflow gives real-time feedback on your exercise form and program adjustments.
Is Tidalflow suitable for beginners?
Yes, Tidalflow designs programs suitable for all fitness levels, including beginners.
What if I have specific dietary restrictions?
Tidalflow takes dietary preferences and restrictions into account when designing meal plans.
How can I communicate with the AI coach?
Communication is done easily via WhatsApp, where you receive constant support.
What makes Tidalflow different from other fitness apps?
Tidalflow provides hyper-personalized coaching and real-time adjustments based on user feedback.
Do I need any special equipment to use Tidalflow?
No special equipment is necessary; Tidalflow can adapt any workout to your available resources.
How much does Tidalflow cost?
Tidalflow is available for less than $1 a day, making it an affordable option.