- Step1: Download and install the Fight IQ app from the App Store.
- Step2: Create an account and sign in.
- Step3: Set up your profile with relevant information.
- Step4: Record your sparring sessions using the app.
- Step5: Analyze the recorded sessions and receive personalized coaching tips.
- Step6: Track your progress and adjust your training as needed.
- Step7: Share your progress with your coach or peers if desired.