- Step1: Download the Dreams Journey app.
- Step2: Register and create an account.
- Step3: Record your dreams as soon as you wake up.
- Step4: Add specific details like locations, people, emotions, and events.
- Step5: Use tags and personal notes for reference.
- Step6: Let the AI analyze and interpret your dreams.
- Step7: Review personalized recommendations and tips.
- Step8: Analyze your dream patterns and statistics over time.