- Step1: Download and install the Cambrean app from your preferred platform.
- Step2: Create a new account and log in.
- Step3: Connect your health and fitness devices to the app.
- Step4: Allow the app to access your data from linked devices.
- Step5: Monitor your sleep, nutrition, workouts, and vitals through the app dashboard.
- Step6: Review the insights and suggestions provided by the app.
- Step7: Adjust your lifestyle based on the insights for continuous improvement.