- Step1: Download and install the Calorie Scanner AI app.
- Step2: Open the app and sign up or log in.
- Step3: Take a clear photo of your meal using the app's camera feature.
- Step4: Let the app analyze the image to estimate nutritional content.
- Step5: Log the meal with time stamps, notes, and other details.
- Step6: Monitor your daily and weekly nutritional intake through summaries and charts