- Step1: Download the app from the App Store or Google Play.
- Step2: Sign up and create your profile.
- Step3: Choose from over 100 AI models available in 22 languages.
- Step4: Set your personal goals and customize therapy sessions.
- Step5: Engage in conversations and track your emotional progress.
- Step6: Use the goal-setting and situational analysis tools.
- Step7: Stay focused with task settings and social interaction features.